Guest post is provided by Cellan Diet. Epigallocatechin 3-gallate commonly known as EGCG found in abundance in green tea helps energy expenditure and burn more body fat. That’s why Cellan Diet contains 100 percent green tea extract.

Researchers in Canada commissioned by a supplement product company that was previously challenged in a court find that a supplement containing EGCG, a compound found in abundance in green tea, among others helped the test subjects to burn more energy within a 24-hour period compared to non-EGCG fed test subjects. In addition to increased energy burn, many studies finds that EGCG (epigallocatechin 3-gallate) increase certain neurotransmitters that signals the brain to lose fat, help prevent fat absorption, boost immune system, provide much needed antioxidants and burn more calories. Added Vitamins and minerals may also enhance the benefits of EGCG. Our busy work and family schedules doesn’t allow us to consume the number of cups of green tea to get enough EGCG to get the maximum benefit. Studies suggest consumption of 300 mg of EGCG a day. The supplement, Cellan Diet contains 100 percent green tea extract, Vitamins, an exclusive berry blend and African mango to give the much needed daily EGCG dosage.